LUMINOUS REFLECTIONS

Mental Health Counseling, Life Coaching, Vocational & Career Counseling Services

Over 25 years of experience providing individual and group counseling and career counseling services in the public and private sector

Helping others to adjust to life’s stressors, developing positive and healthy coping skills, and learning how to initiate and obtain a sustainable and fruitful work-life balance utilizing a holistic mind-body approach.

Individual and Group Counseling and Life Coaching

We are here to help you learn new and refreshing positive skills to successfully engage in life while balancing life’s stressors. Our practice works with a wide range of emotional and behavioral issues. All this from the comfort of your own home. We offer a personalized approach to meeting our individual client’s needs for optimal growth. We utilize positive regard for every individual’s circumstance through genuine acceptance, and empathy that is free of criticism and judgment. We help you to explore your strengths and provide guidance and explore skills to help you attain your personal goals. Approaches to effect the positive changes you seek include but are not limited to somatic experiencing therapy, mindfulness based therapy, cognitive-behavioral, applied behavior analysis, and humanistic.

We treat individuals coping with issues such as: trauma, mood disorders such as depression, anxiety, bipolar, ADHD, Autism Spectrum, work-life balance, career change, adjustment, stress management, Traumatic Brain injuries (TBI), strokes, aneurysms, other medical conditions, life stages, and relationship issues.

Career Counseling

Are you feeling burnt out in your current job? Feeling underappreciated, undervalued and overworked? Are you ready for a change in your career, job, or work-life balance but uncertain what that looks like? Our career counseling services can help you explore and identify what it is you need and want in your career to obtain satisfaction whether in your current job or exploring other career and job options. Learn how to successfully manage work-life balance or engage in a new job search to attain a career that allows for an optimal quality of life.